Ὑγιεινὰ παραγγέλματα
(12-13)
urn:cts:greekLit:tlg0007.tlg077.perseus-grc2:12-13
| Refs | {'start': {'reference': '12', 'human_reference': 'Section 12'}, 'end': {'reference': '13', 'human_reference': 'Section 13'}} |
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ΖΕΥΞΙΠΠΟΣ. καὶ 5
καθάπερ οἱ Λάκωνες ὄξος καὶ ἅλας διδόντες τῷ μαγείρῳ τὰ λοιπὰ κελεύουσιν ἐν τῷ ἱερείῳ ζητεῖν, οὕτως ἐν τῷ σώματι τοῦ προσφερομένου τὰ κάλλιστα τῶν ἡδυσμάτων ἐστίν, ἄνπερ ὑγιαίνοντι καὶ καθαρῷ προσφέρηται. γλυκὺ μὲν γὰρ ἢ πολυτελὲς ἔξω καὶ 10
καθʼ αὑτὸ τῶν τοιούτων ἕκαστόν ἐστιν, ἡδὺ δὲ πέφυκεν ἐν τῷ ἡδομένῳ καὶ μετὰ τοῦ ἡδομένου 128d
γίγνεσθαι κατὰ φύσιν ἔχοντος· ἐν δὲ δυσαρέστοις καὶ κραιπαλῶσι καὶ φαύλως διακειμένοις πάντα τὴν αὑτῶν χάριν καὶ ὥραν ἀπόλλυσι. διὸ δεῖ μὴ σκοπεῖν 15
τὸν ἰχθὺν εἰ πρόσφατος, μηδὲ τὸν ἄρτον εἰ καθαρός, μηδὲ τὸ βαλανεῖον εἰ θερμόν, μηδὲ τὴν ἑταίραν εἰ εὔμορφος, ἀλλʼ ἑαυτὸν,[*] εἰ μὴ ναυτιώδης μηδὲ θολερὸς μηδʼ ἕωλος μηδὲ τεταραγμένος. εἰ δὲ μή, καθάπερ εἰς οἰκίαν πενθοῦσαν ἐμβαλόντες ἐπίκωμοι 20
μεθύοντες οὐ φιλοφροσύνην παρέσχον οὐδʼ ἡδονὴν ἀλλὰ κλαυθμοὺς καὶ ὀδυρμοὺς[*] ἐποίησαν, 128e
οὕτω καὶ ἀφροδίσια καὶ ὄψα καὶ βαλανεῖα καὶ οἶνος ἐν σώματι κακῶς καὶ παρὰ φύσιν ἔχοντι μιγνύμενα τοῖς μὴ καθεστῶσι καὶ διεφθορόσι φλέγμα καὶ χολὴν 25
κινεῖ καὶ ταράττει καὶ προσεξίστησιν,[*] ἡδὺ δʼ οὐδὲν ἀξιολόγως οὐδʼ ἀπολαυστικὸν οὐδὲν οἷον προσεδοκήσαμεν ἀποδίδωσιν.
ΖΕΥΞΙΠΠΟΣ. ἡ μὲν οὖν ἀκριβὴς σφόδρα καὶ διʼ ὄνυχος λεγομένη δίαιτα τό τε σῶμα κομιδῇ ψοφοδεὲς; παρέχεται καὶ σφαλερόν, αὐτῆς τε[*] τῆς ψυχῆς τὸ γαῦρον κολούει πάντα πράγματα καὶ πᾶσαν οὐχ ἧττον ἐν 5
ἡδοναῖς ἢ[*] πόνοις διατριβὴν καὶ πρᾶξιν ὑφορωμένης καὶ πρὸς μηδὲν ἰταμῶς καὶ θαρραλέως βαδιζούσης. 128f
δεῖ δʼ ὥσπερ ἱστίον τὸ σῶμα μήτε συστέλλειν εὐδίας οὔσης καὶ πιέζειν σφόδρα, μήτʼ ἀνειμένως χρῆσθαί τε καὶ καταφρονεῖν ἐν ὑποψίᾳ γενόμενον,[*] ἀλλʼ ἐνδιδόναι 10
καὶ ποιεῖν ἐλαφρὸν ὥσπερ εἴρηται, καὶ μὴ περιμένειν ἀπεψίας καὶ διαρροίας μηδὲ θερμασίας μηδὲ, νάρκας, ὑφʼ ὧν ἔνιοι μόλις ὥσπερ ὑπʼ ἀγγέλων ἢ κλητόρων, πυρετοῦ περὶ θύρας ὄντος ἤδη, 129a
θορυβούμενοι συστέλλουσιν ἑαυτούς, ἀλλὰ πόρρωθεν 15
ἐξευλαβεῖσθαι
πρὸ χείματος, ὥστʼ ἀνὰ ποντίαν ἄκραν
[*]
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| ἑταίραν |
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| ἑαυτὸν |
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| ναυτιώδης |
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| μηδὲ |
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| θολερὸς |
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| ἕωλος |
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| μή |
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| καθάπερ |
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| εἰς |
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| οἰκίαν |
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| πενθοῦσαν |
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| ἐμβαλόντες |
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| ἐπίκωμοι |
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| μεθύοντες |
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| οὐ |
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| φιλοφροσύνην |
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| παρέσχον |
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| οὐδʼ |
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| ἡδονὴν |
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| κλαυθμοὺς |
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| ὀδυρμοὺς |
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| ὀδυρμοὺς |
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| idem |
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| ἐποίησαν |
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| οὕτω |
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| ἀφροδίσια |
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| ὄψα |
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| οἶνος |
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| ἐν |
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| σώματι |
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| φύσιν |
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| ἔχοντι |
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| τοῖς |
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| μὴ |
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| καθεστῶσι |
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| καὶ |
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| διεφθορόσι |
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| φλέγμα |
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| χολὴν |
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| κινεῖ |
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| H |
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| ἡδὺ |
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| δʼ |
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| οὐδὲν |
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| ἀξιολόγως |
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| οὐδʼ |
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| ἀπολαυστικὸν |
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| οὐδὲν |
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| προσεδοκήσαμεν |
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| ἀποδίδωσιν |
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| ΖΕΥΞΙΠΠΟΣ |
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| ἡ |
7 |
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| μὲν |
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| οὖν |
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| ἀκριβὴς |
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| σφόδρα |
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| καὶ |
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| διʼ |
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| ὄνυχος |
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| λεγομένη |
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| δίαιτα |
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| τό |
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| τε |
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| σῶμα |
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| κομιδῇ |
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| ψοφοδεὲς |
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| παρέχεται |
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| καὶ |
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| σφαλερόν |
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| αὐτῆς |
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| τε |
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| τε |
10 |
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1079 |
| Stobaeus |
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| δὲ |
11 |
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1090 |
| τῆς |
2 |
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1093 |
| ψυχῆς |
1 |
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| τὸ |
8 |
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1100 |
| γαῦρον |
1 |
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1106 |
| κολούει |
1 |
w |
1113 |
| πάντα |
2 |
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1118 |
| πράγματα |
1 |
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1126 |
| καὶ |
22 |
w |
1129 |
| πᾶσαν |
1 |
w |
1134 |
| οὐχ |
1 |
w |
1137 |
| ἧττον |
1 |
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1142 |
| ἐν |
6 |
w |
1144 |
| ἡδοναῖς |
1 |
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1151 |
| ἢ |
2 |
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1152 |
| ἢ |
3 |
w |
1153 |
| Madvigius |
1 |
w |
1162 |
| καὶ |
23 |
w |
1166 |
| πόνοις |
1 |
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1172 |
| διατριβὴν |
1 |
w |
1181 |
| καὶ |
24 |
w |
1184 |
| πρᾶξιν |
1 |
w |
1190 |
| ὑφορωμένης |
1 |
w |
1200 |
| καὶ |
25 |
w |
1203 |
| πρὸς |
1 |
w |
1207 |
| μηδὲν |
1 |
w |
1212 |
| ἰταμῶς |
1 |
w |
1218 |
| καὶ |
26 |
w |
1221 |
| θαρραλέως |
1 |
w |
1230 |
| βαδιζούσης |
1 |
w |
1240 |
| δεῖ |
2 |
w |
1244 |
| δʼ |
5 |
w |
1246 |
| ὥσπερ |
1 |
w |
1251 |
| ἱστίον |
1 |
w |
1257 |
| τὸ |
9 |
w |
1259 |
| σῶμα |
2 |
w |
1263 |
| μήτε |
1 |
w |
1267 |
| συστέλλειν |
1 |
w |
1277 |
| εὐδίας |
1 |
w |
1283 |
| οὔσης |
1 |
w |
1288 |
| καὶ |
27 |
w |
1291 |
| πιέζειν |
1 |
w |
1298 |
| σφόδρα |
2 |
w |
1304 |
| μήτʼ |
1 |
w |
1309 |
| ἀνειμένως |
1 |
w |
1318 |
| χρῆσθαί |
1 |
w |
1325 |
| τε |
12 |
w |
1327 |
| καὶ |
28 |
w |
1330 |
| καταφρονεῖν |
1 |
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1341 |
| ἐν |
7 |
w |
1343 |
| ὑποψίᾳ |
1 |
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1349 |
| γενόμενον |
1 |
w |
1358 |
| γενόμενον |
2 |
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1368 |
| Stobaeus |
3 |
w |
1376 |
| γινόμενον |
1 |
w |
1386 |
| ἀλλʼ |
2 |
w |
1390 |
| ἐνδιδόναι |
1 |
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1399 |
| καὶ |
29 |
w |
1402 |
| ποιεῖν |
1 |
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1408 |
| ἐλαφρὸν |
1 |
w |
1415 |
| ὥσπερ |
2 |
w |
1420 |
| εἴρηται |
1 |
w |
1427 |
| καὶ |
30 |
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1431 |
| μὴ |
4 |
w |
1433 |
| περιμένειν |
1 |
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1443 |
| ἀπεψίας |
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1450 |
| καὶ |
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1453 |
| διαρροίας |
1 |
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1462 |
| μηδὲ |
7 |
w |
1466 |
| θερμασίας |
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1475 |
| μηδὲ |
8 |
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1479 |
| νάρκας |
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1486 |
| ὑφʼ |
1 |
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1490 |
| ὧν |
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1492 |
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1497 |
| μόλις |
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1502 |
| ὥσπερ |
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1507 |
| ὑπʼ |
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1510 |
| ἀγγέλων |
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| ἢ |
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1518 |
| κλητόρων |
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1526 |
| πυρετοῦ |
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1534 |
| περὶ |
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1538 |
| θύρας |
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| ὄντος |
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1548 |
| ἤδη |
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1551 |
| θορυβούμενοι |
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1564 |
| συστέλλουσιν |
1 |
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1576 |
| ἑαυτούς |
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1583 |
| ἀλλὰ |
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1588 |
| πόρρωθεν |
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1596 |
| ἐξευλαβεῖσθαι |
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1609 |
| πρὸ |
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1612 |
| χείματος |
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1620 |
| ὥστʼ |
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1625 |
| ἀνὰ |
1 |
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1628 |
| ποντίαν |
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1635 |
| ἄκραν |
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1640 |
| Bergk |
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1645 |
| 3 |
1 |
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1647 |
| p |
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1648 |
| 721 |
1 |
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1652 |
| βορέα |
1 |
w |
1657 |
| βορέα |
2 |
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1662 |
| idem |
2 |
w |
1666 |
| βορρᾶ |
1 |
w |
1672 |
| πνέοντος |
1 |
w |
1680 |