Of the Tranquillity of the Mind. (16-20)

By this diversity of characters is expressed only the variety of our passions; and these are the seeds of discontent we brought into the world with us. Since now these disorder our lives and make them unequal, he that is master of himself wishes for the better, but expects the worse; but he useth them both with a moderation suitable to that injunction, Do not any thing too much. For, as Epicurus said, not only does he that is least impatient after to-morrow enjoy it most when it comes; but honor, riches, and power give those the greatest complacency who are not tormented with any apprehensions that the contrary will befall them. For an immoderate craving after things of this nature infuseth a fear of losing them, equal to the first intemperate desire. This deadens the fruition, and makes the pleasure as weak and unstable as flame driven by the wind. But he to whom his reason hath given the assurance that he can boldly say to Fortune,

Welcome to me, if good thou bringest aught,

And if thou fail, I will take little thought, —

this is the man who can confidently enjoy what is present with him, and who is not afflicted with such cowardice of thoughts as to be in constant alarms lest he should lose his possessions, which would be an intolerable grievance. But let us not only admire but imitate that temper of mind in Anaxagoras, which made him express himself in these words upon the death of his son: —

I knew that I had begotten a mortal.

And let us apply it to all the casualties of our life after this manner. I know my riches have only the duration of a day; I know that the same hand which bestowed authority upon me could spoil me of those ornaments and take it away again; I know my wife to be the best of women, but still a woman; my friend to be faithful, yet the cement might be broken, for he was a man, — which, as Plato saith, is a very inconstant creature. These previous expostulations and preparations, if any thing fall out which is against our mind but not contrary to our expectation, will cure the palpitation of our hearts, make our disturbances settle and go down, and bring our minds to a consistence; not indulging us in these lazy exclamations, Who would have thought it? — I looked for better, and did not expect this. Carneades gives us a short memoir concerning great things, that the cause from whence all our troubles proceed is that they befall unexpectedly. The kingdom of Macedon compared with the Roman empire sank in the competition, for it was only an inconsiderable part of it; yet when Perseus lost it, he not only deplored his own misfortune, but he was thought by all the most abject and miserable of mankind. Yet Aemilius that conquered him, when he delivered up the command of sea and land into the hands of a successor, was crowned and did sacrifice, and was esteemed happy. For he knew, when he received his honor, that it was but temporary, and that he must lay down the authority he had taken up. But Perseus was stripped of his dominions by surprise. The poet hath prettily illustrated what it is for a thing to fall out unexpectedly. For Ulysses, when his dog died, could not forbear crying, yet would not suffer himself to weep when his wife sate by him crying, but stopped his tears; for here he came strengthened with reason and beforehand acquainted with the accident, but before it was the suddenness of the disaster which raised his sorrow and threw him into complaints.

Generally speaking, those things which happen to

us against our will afflict us partly by a pungency that is in their nature, and partly custom and opinion so effeminate us that we are impatient under them. But against all contingencies we should have that of Menander in readiness: —

Afflictions to thyself thou dost create,

Thy fancy only is unfortunate.

For what are afflictions to thee, if they touch neither thy body nor thy soul? Of this sort is the low extraction of thy father, the adultery of thy wife, the loss of a garland, or being deprived of the upper seat in an assembly. And with all these crosses thou mayest have ease of mind and strength of body. But to those things which in their own nature excite our grief, — such as sickness, pains of the body, and the death of our friends and children, — we ought to apply that of Euripides: —

Alas! alas! and well-a-day!

But why alas and well away?

Naught else to us hath yet been dealt,

But that which daily men have felt.

There is no reasoning more effectual to restrain our passions and hinder our minds from falling into despair; than that which sets before us a physical necessity and the common lot of nature. And it is our bodies only that lie exposed to this destiny, and which we offer (as it were) as a handle to Fortune; but the fort-royal is still secure, where our strength lies and our most precious things are treasured up. When Demetrius took Megara, he asked Stilpo whether he had not suffered particular damage in the plundering; to which he made this answer, that he saw nobody that could rob him. So when Fate hath made all the depredations upon us it possibly can and hath left us naked, yet there is something still within us which is out of the reach of the pirate, — Which conquering Greece could never force away.[*]

Therefore we ought not so to vilify and depress our nature as if it could not get the ascendant over Fortune, and had nothing of firmness and stability in it. But we ought rather to consider that, if any part of us is obnoxious to this, it is only that which is the smallest, and the most impure and sickly too; whilst the better and more generous we have the most absolute dominion of, and our chiefest goods are placed in it, such as true discipline, a right notion of things, and reasonings which in their last results bring us unto virtue; which are so far from being abolished, that they cannot be corrupted. We ought likewise, with an invincible spirit and a bold security as regards futurity, to answer Fortune in those words which Socrates retorted upon his judges: Anytus and Meletus may kill, but they cannot hurt me. So she can afflict me with a disease, can spoil me of my riches, disgrace me with my prince, and bring me under a popular odium; but she cannot make a good man wicked, or the brave man a mean and degenerate coward; she cannot cast envy upon a generous temper, or destroy any of those habits of the mind which are more useful to us in the conduct of our lives, when they are within the command of our wills, than the skill of a pilot in a storm. For the pilot cannot mitigate the billows or calm the winds; he cannot sail into the haven as often as he has occasion, or without fear and trembling abide any danger that may befall him; but after having used all his efforts, he at last recommits himself to the fury of the storm, pulls down all his sails by the board, whilst the lower mast is within an inch of the abyss, and sits trembling at the approaching ruin. But the affections of the mind in a wise man procure tranquillity even to the body. For he prevents the beginnings of disease by temperance, a spare diet, and moderate exercise; but if an evil begin more visibly to show itself, as we sometimes steer our ship by rocks which lie in the water, he

must then furl in his sails and pass by it, as Asclepiades expresseth it; but if the waves grow turbulent and the sea rougher, the port is at hand, and he may leave this body, as he would a leaky vessel, and swim ashore.

For it is not so much the desire of life as the fear of death, which makes the fool have such a dependence upon the body, and stick so fast to its embraces. So Ulysses held fast by the fig-tree, dreading Charybdis that lay under him, —

Where the wind would not suffer him to stay,

Nor would it serve to carry him away,

[*]

so that on this side was but a slender support, and there was inevitable danger on the other. But he who considers the nature of the soul, and that death will transport it to a condition either far better or not much worse than what he now enjoys, hath contempt of death to sustain him as he travelleth on in this pilgrimage of his life, no small viaticum towards tranquillity of mind. For as to one that can live pleasantly so long as virtue and the better part of mankind are predominant, and can depart fearlessly so soon as hostile and unnatural principles prevail, saying to himself, —

Fate shall release me when I please myself;

[*]

what in the whole scope of the creation can be thought of that can raise a tumult in such a man, or give him the least molestation? Certainly, he that threw out that brave defiance to Fortune in these words, I have prevented thee, O Fortune, and have shut up all thy avenues to me, did not speak it confiding in the strength of walls or bars, or the security of keys; but it was an effect of his learning, and the challenge was a dictate of his reason. And these heights of resolution any men may attain to if they are willing; and we ought not to distrust, or despair of arriving to the courage of saying the same things. Therefore we should not only admire, but be kindled with emulation, and think ourselves touched with the impulse of a divine instinct, which piques us on to the trial of ourselves in matters of less importance; that thereby we may find how our tempers bear to be qualified for greater, and so may not incuriously decline that inspection we ought to have over ourselves, or take refuge in the saying, Perchance nothing will be more difficult than this. For the luxurious thinker, who withdraws himself from severe reflections and is conversant about no objects but what are easy and delectable, emasculates his understanding and contracts a softness of spirit; but he that makes grief, sickness, and banishment the subjects of his meditation, who composeth his mind sedately, and poiseth himself with reason to sustain the burthen, will find that those things are vain, empty, and false which appear so grievous and terrible to the vulgar, as his own reasonings will make out to him in every particular.

But many are shocked at this saying of Menander, —

No man can tell what will himself befall, —

in the mean while being monstrously ignorant what a noble expedient this is to disperse our sorrows, to contemplate upon and to be able to look Fortune steadily in the face; and not to cherish delicate and effeminate apprehensions of things, like those bred up in the shade, under false and extravagant hopes which have not strength to resist the first adversity. But to the saying of Menander we may make this just and serious reply: It is true that a man while he lives can never say, This will never befall me; but he can say this, I will not do this or that; I will scorn to lie; I will not be treacherous or do a thing ungenerously; I will not defraud or circumvent any one. And to do this lies within the sphere of our performance, and conduceth extremely to the tranquillity of the mind. Whereas, on the contrary, the being conscious of having done a wicked action[*] leaves stings of remorse behind it, which, like an ulcer in the flesh, makes the mind smart with perpetual wounds; for reason, which chaseth away all other pains, creates repentance, shames the soul with confusion, and punisheth it with torment. But as those who are chilled with an ague or that burn with a fever feel acuter griefs than those who are scorched with the sun or frozen up with the severity of the weather, so those things which are casual and fortuitous give us the least disturbance, because they are external accidents. But the man whom the truth of this makes uneasy, —

Another did not run me on this shelf;

I was the cause of all the ills myself,

[*]

who laments not only his misfortunes but his crimes, finds his agonies sharpened by the turpitude of the fact. Hence it comes to pass, that neither rich furniture nor abundance of gold, not a descent from an illustrious family or greatness of authority, not eloquence and all the charms of speaking can procure so great a serenity of life as a mind free from guilt, kept untainted not only from actions but purposes that are wicked. By this means the soul will be not only unpolluted but undisturbed; the fountain will run clear and unsullied; and the streams that flow from it will be just and honest deeds, ecstasies of satisfaction, a brisk energy of spirit which makes a man an enthusiast in his joy, and a tenacious memory sweeter than hope, which (as Pindar saith) with a virgin warmth cherisheth old age.[*] For as censers, even after they are empty, do for a long time after retain their fragrancy, as Carneades expresseth it, so the good actions of a wise man perfume his mind, and leave a rich scent behind them; so that joy is, as it were, watered with these essences, and owes its flourishing to them. This makes him pity those who not only bewail but accuse human life, as if it were only a region of calamities and a place of banishment appointed for their souls.

That saying of Diogenes extremely pleaseth me, who, seeing one sprucing himself up very neatly to go to a great entertainment, asked him whether every day was not a festival to a good man. And certainly, that which makes it the more splendid festival is sobriety. For the world is a spacious and beautiful temple; this a man is brought into as soon as he is born, where he is not to be a dull spectator of immovable and lifeless images made by human hands, but is to contemplate sublime things, which (as Plato tells us) the divine mind has exhibited to our senses as likenesses of things in the ideal world, having the principles of life and motion in themselves; such as are the sun, moon, and stars; rivers which are still supplied with fresh accessions of water; and the earth, which with a motherly indulgence suckles the plants and feeds her sensitive creatures. Now since life is the introduction and the most perfect initiation into these mysteries, it is but just that it should be full of cheerfulness and tranquillity. For we are not to imitate the little vulgar, who wait impatiently for the jolly days which are consecrated to Saturn, Bacchus, and Minerva, that they may be merry with hired laughter, and pay such a price to the mimic and stagedancer for their diversions. At all these games and ceremonies we sit silent and composed; for no man laments when he is initiated in the rites, when he beholds the games of Apollo, or drinks in the Saturnalia. But when the Gods order the scenes at their own festivals, or initiate us into their own mysteries, the enjoyment becomes sordid to us; and we wear out our wretched lives in care, heaviness of spirit, and bitter complaints.

Men are delighted with the harmonious touches of an instrument; they are pleased likewise with the melody of the birds; and it is not without some recreation that they behold the beasts frolicsome and sporting; but when the frisk is over and they begin to bellow and curl their brows, the ungrateful noise and their angry looks offend them. But as for their own lives, they suffer them to pass away without a smile, to boil with passions, be involved in business, and eaten out with endless cares. And to ease them of their solicitudes, they will not seek out for remedies themselves, nor will they even hearken to the reasons or admit the consolations of their friends. But if they would only give ear to these, they might bear their present condition without fault-finding, remember the past with joy and gratitude, and live without fear or distrust, looking forward to the future with a joyful and lightsome hope.