And before the baptism let the baptiser and him who is to be baptised fast, and any others who are able. And thou shalt bid him who is to be baptised to fast one or two days before. Let not your fasts be with the hypocrites, for Fasting they fast on Mondays and Thursdays, but do you fast on Wednesdays and Fridays. And do not pray as Prayer the hypocrites, but as the Lord commanded in his Gospel, pray thus: Our Father, who art in Heaven, hallowed be thy Name, thy Kingdom come, thy will be done, as in Heaven so also upon earth; give us to-day our daily This is the traditional translation of ἐπιούσιον , but it is by no means certain that it is correct. The word has from the beginning been a puzzle, and its meaning is not clearly known. See further any good commentary on the gospels. bread, and forgive us our debt as we forgive our debtors, and lead us not into trial, but deliver us from the Evil One, for thine is the power and the glory for ever. Pray thus three times a day. And concerning the Eucharist, hold The translation fails to preserve the play on the words, which might be rendered concerning the giving of thanks, give thanks thus, etc. But this would obscure the fact that εὐχαριστία is here quite clearly Eucharist (cf. v. 5). Eucharist The Eucharist thus: