For that man is best prepared for life who makes all that concerns his welfare depend upon himself, or nearly so, instead of hanging his hopes on other men, whereby with their rise or fall his own fortunes also inevitably sway up or down: he it is that is temperate, he it is that is courageous and wise he it is that, when gaining or losing riches or children, will best exemplify the proverb; for, because he puts his trust in himself, he will neither be seen rejoicing nor yet grieving overmuch. Of such a character we request our friends to be, and desire them to appear, even as we now display ourselves as such, being neither aggrieved nor alarmed overmuch if so be that at this present crisis we must die. We beseech both fathers and mothers to pass the rest of their lives holding to this same conviction, and to be well assured that it is not by mourning and lamenting us that they will gratify us most; nay, if the dead have any perception of the living, it is thus that they would gratify us least, by debasing themselves and bearing their sorrows with a heavy heart; whereas by a light-hearted and temperate demeanor they would gratify us most. As for our own fortunes, they have already reached that climax which is the noblest of all for mortal men; wherefore it is more fitting to magnify than to mourn them. But to our wives and children let them give care and nurture and devote their mind to them; for thus they will best forget their ill fortune and live a life that is nobler and truer and more pleasing in our eyes. Let this, then, suffice as our message to our kinsfolk. To the City we would add an exhortation that on our behalf they care for our parents and our sons, bestowing on the latter an orderly training, and on the former the fitting nurture of old age; and, as it is, we are well assured that even without our exhortation the city will bestow upon them ample care.Such is the message, o ye children and parents of the fallen, which they enjoined upon us to deliver, and which I, with all the earnestness in my power, have now delivered; and I myself, on their behalf, entreat the children to imitate their fathers, and the parents to have no fear for themselves, seeing that we, both privately and publicly, will give nurture to your age and bestow care upon you, wheresoever one of us meets with one of you.