Yes, for how, he replied, could one be in good bodily condition through little exercise?

Here I felt it was time to stir up the lover of athletics, in order that he might give me the support of his athletic experience; so I proceeded to ask him: And you then, pray, why are you silent, excellent sir, while your friend here is speaking thus? Do you agree that men are in good bodily condition through much exercise, or is it rather through moderate exercise?

For my part, Socrates, he said, I thought even a pig— as the saying is—would have known that moderate exercise causes them to be in good bodily condition, so why should not a fellow who is sleepless and unfed, with unchafed neck and slender, care-worn frame! And when he had said this the boys were delighted and laughed their approval, while the other lover blushed.

Then I said to him: Well, do you now concede that it is neither much, nor little, but moderate exercise that causes men to be in good bodily condition? Or do you bid defiance to the two of us on this point? To which he answered: Against him I should be only too glad to fight it out, and I am certain I should prove able to support the theory I have put forward, even had I put forward a weaker one; for he is naught. But with you I do not aim at winning an unscrupulous success; and so I admit that not a great but a moderate amount of athletics causes good condition in men.

And what of food? Moderate or much? I asked.

The same applied to food, he admitted. Then I went on and tried to compel him also to admit that everything else connected with the body when most beneficial, was the moderate thing, not the much or the little; and he admitted that it was the moderate thing.

And now, I said, as regards the soul; are moderate or immoderate things beneficial, as adjuncts of it?

Moderate things, he replied.

And are studies among the adjuncts of the soul?

He admitted they were.

So among these also it is the moderate that are beneficial, and not the much?

He agreed.

Then whom should we be justified in asking what sort of exercise or food is moderate for the body?

The three of us agreed that it must be a doctor or a trainer. And whom should we ask about the moderate measure in the sowing of seed?

In that matter, we agreed, it must be a farmer.

And whom should we be justified in asking as to the moderate degree and kind, in regard to the sowing and planting of studies in the soul?

At this point we all began to be full of perplexity; then I, mocking at them, asked: Do you mind, since we are in perplexity, if we ask these boys here? or perhaps we are ashamed, as Homer Od. xxi. 285 foll., where the suitors of Penelope are ashamed, after they have failed to string the great bow of Odysseus, to let its owner, disguised as a beggar, try his strength on it, and perhaps succeed. said the suitors were, and do not think it fit there should be someone else who will string the bow?

Then, as it seemed to me that they were losing their zeal for the argument, I tried to pursue the inquiry in another way, and said: But what, as nearly as we can guess, are the kinds of learning which the philosopher should learn, since he is not to learn all things or many things? At this the wiser one interjected: The finest and most suitable kinds of learning are those which will bring him the most reputation for philosophy; and he will get most reputation if he appears well versed in all the arts, or if not in all, in as many of them, and those the most considerable, as he can, by learning so much of them as befits a free man to learn, that is, what belongs to the understanding rather than the handiwork of each.

Well now, do you mean, I asked, in the same way as in carpentry? For there, you know, you can buy a carpenter for five or six minae, A mina(=100 drachmae)would be about 6-8 pounds in our money today. but a first-rate architect cannot be got for even ten thousand drachmae; few such, indeed, could be found throughout the whole of Greece. Is it something of this sort that you mean? When he heard me say this, he admitted that something like this was what he himself meant.

I next asked him if it was not impossible for the same person to learn in this way merely two of the arts, not to speak of many or the principal ones; to which he replied: Do not conceive me, Socrates, to be stating that the philosopher must have accurate knowledge of each of the arts, like the actual adept in any of them; I mean only so far as may be expected of a free and educated man: that is, he should be able to follow the explanations of the craftsman more readily than the rest of the company, and to contribute an opinion of his own which will make him appear the cleverest and most accomplished of the company who may at any time be present at some verbal or practical exposition of the arts.

Then, as I was still unsettled in my mind as to the drift of his words, I asked him: Do I quite grasp the sort of man whom you mean by the philosopher? For you seem to me to mean someone like the all-round athletes Literally, athletes trained for the contest of the five exercises of leaping, running, disc-flinging, javelin-throwing, and wrestling. in contest with the runners or the wrestlers: the former yield, you know, to the latter in their particular exercises, and are their inferiors in these, but are superior to the usual sort of athletes and beat them.