For the saying, "man, man," not once but twice, is a sign that what is here meant is not the man composed of body and soul, but him only who is possessed of virtue. For such an one is really a true man, whom some one of the ancient philosophers having lighted a lantern at midday, went in search of, and told those who asked him that he was seeking a man. And as for the prohibition against every man coming near to any one who is akin to his own flesh, this is induced by necessary reasons. For there are some things which we should admit, such for instance as those useful things, by the employment of which we may be able to live in freedom from disease and in good health; and there are other things which should be rejected, by which, when the appetites become inflamed, they burn up all goodness in one vast conflagration.

Let not then our appetites rush eagerly in pursuit of all the things that are pleasant to the flesh, for the pleasures are often untameable, when like dogs they fawn upon us, and all of a sudden, change and bite us, inflicting incurable wounds. So that by cleaving to frugality, which is a friend to virtue, in preference to the pleasures akin to the body, we shall defeat the numerous and infinite multitude of irreconcilable enemies. And if any occasion should seek to compel us to take more than what is moderate or sufficient, let us not yield; for the scripture saith, "He shall come near to him to uncover his nakedness."